Class Schedule
Monday
9:30 - 10:30am
Women's
Self-Defence3
Self-Defence3
10:30am - 3pm
Private Sessions
4 - 5pm
Kids
No-Gi
5 - 6pm
Juniors / Teens
No-Gi
6 - 7:30pm
Adult - All Levels1
No-Gi
7:30 - 8:30pm
Adult Beginners
No-Gi
Tuesday
9am - 3pm
Private Sessions
4 - 5pm
Kids
Gi
5 - 6pm
Juniors / Teens
Gi
6 - 7pm
Adult Beginners
Gi
7 - 8:30pm
Adult - All Levels2
Gi
Wednesday
9:30 - 10:30am
Women's
Self-Defence3
Self-Defence3
10:30am - 3pm
Private Sessions
4 - 5pm
Kids
No-Gi
5 - 6pm
Juniors / Teens
No-Gi
6 - 7pm
Adult Beginners
No-Gi
7 - 8:30pm
Adult - All Levels2
No-Gi
Thursday
9am - 3pm
Private Sessions
4 - 5pm
Kids
Gi
5 - 6pm
Juniors / Teens
Gi
6 - 7:30pm
Adult - All Levels1
Gi
7:30 - 8:30pm
Adult Beginners
Gi
Friday
6:30 - 7:30pm
Women's
Self-Defence3
Self-Defence3
Saturday
9 - 10am
Women's
Self-Defence3
Self-Defence3
10:30 - 11:30am
Kids / Junrs / Teens
Drilling & Sparring
No-Gi
11:30am - 12:30pm
Adult
Drilling & Sparring
No-Gi
12:30 - 2pm
Adult - All Levels1
No-Gi
Sunday
11am - 1pm
Open Mat
Gi / No-Gi
1 Class Focus: Transitions
- This class is focused on learning positional controls and connections
- Learn how to pass, retain, and attack from different guards
- Learn how to connect and move from side / mount / back control
- Includes positional and free sparring
2 Class Focus: Submissions
- This class is focused on learning submissions & how to defend/escape them
- Explore a new submission systems every week
- Learn effective takedowns and hand fighting techniques
- Includes positional and free sparring
3 Women's Self-Defence
- This class is a collaboration between Raven Grappling & Thr1ve Martial Art Systems
- Attendance is reserved for women only
- Raven Grappling memberships are not transferrable/applicable to this class
- This program is designed, administered and managed by TGA Academy Inc.